When in doubt
Benefits of Breathwork
It helps you release toxins from the cells of your body.
Reduces stress and anxiety.
It helps you come back to your body and release that doesn't serve you.
It is healing at a cellular level & alkalizes the body.
It opens the door to clarity and creativity.
It helps you to release blocked energy.
It is a reset for your whole body.
It quiets the mental chatter & elevates your mood.
Increases your ability to manifest as well as it enhances your intuition
,,, the list goes on and on!
Our breath is a miracle! A gift!
One of those "things" available to us 24/7 and it is our prove, confirmation, and affirmation that there is a chance and opportunity to change what we don't like and to create what we desire in our life.
Our ability to breathe is the key to overcoming all obstacles, breaking through limiting beliefs, gaining clarity, to manifest our desires and reach our goals, receiving different insight, to answer questions that we didn't think we hold the answer for.
Now take a deep breath!
Your breath is your birthright!
What is Clarity Breathwork?
When I hear Breathwork I hear TRANSFORMATION!
Clarity breathwork is gentle, conscious, connected breathing that helps you release stress from the cells of the body, recognize and let go of what doesn't serve you, and brings you home to your heart, among many other extraordinary benefits.
It supports the clearing away of old energies, patterns, conditioning, negative thoughts and emotions.
It allows you to develop a deeper connection with yourself, gain insight into current life issues, and access your own internal healing energy, creativity and inner knowing.
Did you know that we release 70% of the toxins in our body through breathing.
Every time you breathe in is you saying
YES TO LIFE!
Every time you breath out is an opportunity to
"Deep breaths are like little love notes to your body"
Breathwork with Lili was so cleansing for me. I felt so much lighter after just one session! It's amazing how long we go about our lives without taking intentional deep breaths. Setting intentions and visualization brought me the awareness, clarity, and new perspective about pieces of my life that have been troubling me. I was truly able to let go of what did not serve me. The best part, I could actually FEEL it. We can tell ourselves affirmations until we are blue in the face. But if we do not actually let go, we are still in the same place. Breath work helps you let go, and I'm looking forward to continuing this journey. Thank you, Lili!
ANGELA, Meal prep chef and health coach
'It's hard to describe the experience I had during the breathwork session with Lili Gordon but I can say that it was absolutely profound. I was able to truly connect with myself and I felt safe along the way, thanks to Lili. She is so passionate about the work she does and her energy is infectious. The breathwork session gave me so much clarity and I felt so peaceful afterward. I am really looking forward to the next session!
LENA, Graphic designer and artist