Taking care of yourself is more than a luxury! It is health!
Understand your body with personalized Ayurvedic consultation tailored to your individual needs and get on a path to optimal health and vitality, offering insights into diet, lifestyle, and natural remedies rooted in centuries of tradition. It's time to stop the relentless hustle and give yourself the gift of true well-being.
Ayurveda (Not) Subscription Boxes
* and yet perfectly curated for you *
Yoga with Lili
(in-person & on-line)
I teach yin yoga every Tuesday:
Yoga on York at 6:30 pm.
Explore all the classes and sign up. The button below will take you to the right place.
Ever been to the studio? No! Sign up for unlimited yoga for 30 days ($30).
Stretch and Breathe
The treatment combines mobility, stretching, and massage, where I guide you to connect deeper to your body through breathwork and increase your range of motion through passive stretches. Contact me to learn more or schedule.