Taking care of yourself is more than a luxury! It is health!
Are you interested in learning more about Ayurveda and scheduling your consultation?
Reach out with any questions!
Through Ayurveda, you will:
- get to know your body
- learn the best way to support your digestion
- understand how you may be sabotaging your health, even if it seems that you are doing everything right
Schedule Ayurvedic Consultation
Yoga with Lili
(in-person & on-line)
I teach outdoor yoga every Monday and Saturday at Stage Neck Inn (next to the pool, overlooking the ocean) and in yin every Tuesday- Yoga on York at 6:30 pm.
Explore all the classes and sign up. The button below will take you to the right place.
Ever been to the studio? No! Sign up for unlimited yoga for 30 days ($30).