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October Offerings

Taking care of yourself is more than a luxury! It is health!

Ayurvedic and Herbal Consultation

Understand your body with personalized Ayurvedic consultation tailored to your individual needs and get on a path to optimal health and vitality, offering insights into diet, lifestyle, and natural remedies rooted in centuries of tradition. It's time to stop the relentless hustle and give yourself the gift of true well-being.

Ayurveda (Not) Subscription Boxes
*  and yet perfectly curated for you *

Nourish your body, mind, and spirit with this carefully curated Ayurvedic self-care box, designed to align with the changing seasons and your monthly wellness needs. Each box contains hand-blended herbal teas, holistic self-care tools, and a personalized wellness guide that includes a suggested action plan rooted in the wisdom of Ayurveda. Embrace the season and empower your wellness journey, one mindful moment at a time.

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Breathwork with Lili
(in-person & on-line, one-on-one and group sessions)

 Personalized one-on-one and group breathwork sessions help you increase focus, boost productivity, release stress, restore balance, and enhance well-being. Whether you're seeking relaxation or deep healing, experience the profound benefits of breathwork tailored to your needs.

Stretch and Breathe

The treatment combines mobility, stretching, and massage, where I guide you to connect deeper to your body through breathwork and increase your range of motion through passive stretches. Contact me to learn more or schedule.

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