WELCOME
Renew, Revitalize, Rebalance
As spring unfolds, nature invites us to shed winter’s heaviness and embrace renewal. The Ayurvedic Spring Cleanse is a holistic, food‑based program rooted in ancient wisdom—designed to detoxify your body, clear the mind, and restore balance so you can step into the season with vitality.
Why Cleanse in the Spring?
After months of winter’s rich, heavy foods and reduced activity, toxins can accumulate—dulling your energy and weighing you down. Ayurveda teaches that the transition into spring is the perfect time to eliminate ama (toxins), ignite your digestive fire (agni), and realign your body with nature’s rhythms. Experience enhanced digestion, increased energy, and improved clarity as you welcome the new season.
You don’t need a hardcore detox. You need rhythm, breath, and reconnection.
When your body aligns with nature’s cycles, everything softens:
Your digestion clears.
Your energy returns.
Your nervous system exhales.
You remember what it’s like to feel alive and at peace.
The cleanse unfolds in three transformative phases:
This is for you if:
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You’ve been running on fumes and know your body needs a reset
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You’re curious about Ayurveda but want a practical, modern approach
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You’re ready to feel light, clear, and connected
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You want guidance, not overwhelm
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You desire rest and simplicity—not punishment
The Benefits
When you join the Ayurvedic Cleanse, you’re investing in a path to:
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Boost Digestion: Ignite your inner fire for efficient metabolism and toxin elimination.
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Elevate Energy: Feel lighter, more vibrant, and ready to embrace life.
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Enhance Clarity: Enjoy mental calm and a renewed sense of focus.
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Support Immunity: Strengthen your body’s natural defenses for a healthy season ahead.
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Promote Balance: Achieve a harmonious mind-body state that carries into your everyday life.
Choose from 3 levels of support —
from a gentle 5-day rhythm reset to a fully personalized 21-day transformation.
Essential Cleanse
~short and quick,
5-day monthly reset
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Digital Program Access: Receive a comprehensive eBook, detailed cleanse guidelines, downloadable checklists, and recipes.
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Self-Paced Learning: Pre-recorded video tutorials on key Ayurvedic self-care practices (like abhyanga, tongue scraping, and morning rituals)
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Email Support: Light email support for questions during your cleanse.
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Perfect if you want a no-pressure, low-lift way to reconnect with your body’s natural rhythm and feel lighter, clearer, and more you — in just 5 days.
Enhanced Cleanse
~go deeper into alignment,
10-day program
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Includes Everything in Essential, Plus:
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Short One‑on‑One Consultation: A 30-minute 1:1 Ayurvedic consultation to discover your dosha and adapt your cleanse accordingly.
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Exclusive Video Content: Bonus videos with Ayurvedic detox tips and deeper self-care practices to maximize transformation.
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A personalized PDF Cleanse Enhancement Plan with recommendations based on your unique constitution
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Perfect if you want to reset with support, deepen your self-awareness, and cleanse in a way that honors your individual rhythm.
Total Transformation Cleanse
~in-depth 21-day program
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Includes Everything in Enhanced, Plus:
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Personalized Coaching: A full intake + 1:1 Ayurvedic coaching session + 1 follow-up.
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Customized Meal & Lifestyle Plan: A custom daily rhythm + meal plan tailored to your dosha, lifestyle, and emotional landscape.
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Daily Check‑Ins: Daily check-ins via app or text for support for accountability.
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Physical Cleanse Kit: Get a curated package delivered to your door with herbal teas and cleanse essentials.
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Post‑Cleanse Follow‑Up: Post-cleanse integration session to keep the glow + regulation going.
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BONUS: “Afterglow Plan” for the 7 days after your cleanse.
