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Cleansing


Ayurvedic Spring Cleanse: Because You Don’t Need a Detox—You Need a Deep Exhale.
Feeling bloated, sluggish, or foggy after winter? It’s not just you—it’s seasonal buildup, and your body is asking for a reset. In this post, discover how an Ayurvedic spring cleanse supports digestion, boosts energy, balances Kapha, and helps you feel clear and grounded again—without crash diets or detox fads. Learn the science-backed benefits of gentle cleansing and how to align with your body’s natural rhythms.

Lili Gordon
Apr 22 min read
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